Liquorice

Family: Fabaceae
Scientific name: Glycyrrhiza glabra
Parts used: Root

Liquorice is a perennial herb native to southern Europe and Asia. The sweet root is harvested after several years’ growth.

Key constituents include glycyrrhizin, flavonoids, and polysaccharides.

Actions: Demulcent, adrenal-supportive, harmonising
Indications: Dry coughs, digestive irritation
Safety: Avoid long-term high doses, especially with hypertension.