Mullein

Family: Scrophulariaceae
Scientific name: Verbascum thapsus
Parts used: Leaves and flowers

Mullein is a biennial plant with soft, woolly leaves and a tall flowering spike. It grows in dry, open areas.

Mucilage, saponins, and flavonoids are its key constituents.

Actions: Demulcent, expectorant
Indications: Dry coughs, throat irritation
Safety: Very safe; strain teas well to remove leaf hairs.